Sugar-Free Gluten-Free Baking and Desserts

Sugar-Free Gluten-Free Baking and Desserts: Recipes for Healthy and Delicious Cookies, Cakes, Muffins, Scones, Pies, Puddings, Breads and Pizzas
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HAVE YOUR CAKE AND EAT HEALTHY TOOStandard baked goods come with a hefty price on your health?weight gain, cholesterol and diabetes, as well as allergies for many people. Sugar-Free Gluten-Free Baking and Desserts shows how to bring taboo treats back to the baking sheet with mouth-watering recipes that transform diet-busting favorites into guilt-free wonders.Following a wholesome approach that avoids quick-metabolizing ingredients,this book presents recipes for delicious desserts and breads that are as satisfying as they are good for the body. Discover the easy and tasty way to bake with healthy alternatives:• Replace wheat with arrowroot, buckwheat or quinoa flour• Eliminate….

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Stevia Sweet Recipes: Sugar-Free Naturally!

Stevia Sweet Recipes: Sugar-Free-Naturally
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Stevia Sweet Recipes offers health-conscious readers over 165 kitchen-tested recipes that use Stevia?a calorie-free, nonglycemic herbal sweetener?in place of refined sugar or artificial sweeteners. Enjoy the author’s many creative dishes, from healthy breakfast shakes to sensational salads to luscious desserts, while learning how to use this amazing herb in your own treasured family dishes. Soon you’ll be sweetening all your foods the natural way, with Stevia.

Conscious Eating – Vegetarian Live Food

Conscious Eating
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Conscious Eating has been referred to as the “Bible of Vegetarians,” for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of gourmet, Kosher, vegetarian, live-food cuisine, plus 150 recipes.
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